Tuesday-DPI Beginner Adaptive Boxing Fitness ($20)

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July 30, 2019

Tuesday 6:30 PM (on various days)

DPI Adaptive Fitness

3545 Chain Bridge Road , #101
Fairfax, Virginia

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Tuesday-DPI Beginner Adaptive Boxing Fitness ($20)

Our beginner Adaptive boxing fitness class teaches the basics of boxing like stance and positioning, defensive position, and the most basic punches in boxing (like the Jab and right cross)....we then adapt the class to uniquely individualize it for the individual. Whether your focus is trunk balance from a seated position, standing balance, arm strength, or coordination we can challenge everyone at any level!

Categories: Health & Wellness | Outdoors & Recreation

This event repeats on various days: Aug 20, Aug 27, Sep 3