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      Kickstart Your Health Class at White Oak Rec in Silver Spring

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      October 12, 2019

      Saturday   6:00 PM (on various days)

      11207B Lockwood Drive
      Silver Spring, Maryland 20901

      • No Performers Listed
      Kickstart Your Health Class at White Oak Rec

      “An ounce of prevention is worth a pound of cure.” This popular adage illustrates the value of health education in preventing chronic disease. AAHP’s “Kickstart Your Health” classes provide essential information about making the right lifestyle choices—such as how to shop, prepare foods, and exercise—in order to prevent and manage diseases and conditions like diabetes, high blood pressure, and cancer, among others. This June, Kickstart Your Health classes will focus on diabetes. In addition to short, informal lectures, classes also include cooking demos and free food tastings of delicious and healthy dishes. Also included are FREE health screenings for blood glucose, blood pressure, BMI (body mass index) and cholesterol.

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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