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      Guided Meditation-FREE in Washington


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      November 14, 2019

      Thursday   7:00 PM (on various days)

      2401 15th Street Northwest
      Washington, District of Columbia 20009

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      EVENT DETAILS
      Guided Meditation-FREE

      One hour to find your peace. What is Meditation? Meditation is the delicate art of doing nothing and letting go of all the efforts to relax into your true nature which is love, joy, and peace. Meditation is that which gives you deep rest. The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agitation, is calm and serene and at peace, meditation happens. The benefits of meditation are manifold. It is an essential practice for mental hygiene. A calm mind, good concentration, clarity of perception, improvement in communication, blossoming of skills and talents, an unshakable inner strength, healing, the ability to connect to an inner source of energy, relaxation, rejuvenation, and good luck are all-natural results of meditating regularly. In today's world where stress catches on faster than the eye can see or the mind can perceive, meditation is no more a luxury. It is a necessity. To be unconditionally happy and to have peace of mind, we need to tap into the power of meditation. Commonly reported benefits include: Mental Clarity Increased Energy Better Physical Health Improved Relationships Greater Peace of Mind

      Categories: Health & Wellness | Religion & Spirituality

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.