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      Community Yoga in Silver Spring


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      July 22, 2019

      Monday   5:15 PM (on various days)

      8380 Colesville Road
      Silver Spring, Maryland 20910

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      Community Yoga

      Vinyasa-style flow yoga, appropriate for all levels. Join us - after work or before class - to help balance and restore your energy reserves for the evening. Combining breath (pranayama), posture (asana), and meditation, this practice explores the various physical and energetic centers of the body through mobility, stability, and balance. These flow classes are sure to greet you at your level of practice, inviting your exploration of self and soul. Molly is a registered yoga teacher (RYT-200) and massage therapist (LMT-Maryland) in awe of the human body and everything that comprises the experience of being human. In yoga, our unique stories are told by the body, and each person’s story is treasured. Atha yoga-anūśasanam. Now begins the practice of yoga…   

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.